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Рецепт Mandarin Spinach Salad With Poppy Seed Dressing

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Порций: 2

Ингредиенты

Cost per serving $3.53 view details
  • 1 pound fresh spinach, stemmed and torn into bite size pcs
  • 1 (11 ounce.) can mandarin oranges, liquid removed
  • 1/4 pound bacon, crisply cooked and crumbled
  • 1 lg. avocado, sliced
  • 1/4 med. size red onion, sliced into thin rings

Инструкции

  1. Combine vinegar, sugar, mustard, and salt in blender or possibly processor; mix well. Add in lemon juice. With machine running, gradually add in oil. Stir in poppy seeds. Pour dressing over salad; toss gently to coat. Serve immediately. About 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 415g
Recipe makes 2 servings
Calories 432  
Calories from Fat 302 70%
Total Fat 33.57g 42%
Saturated Fat 9.66g 39%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 613mg 26%
Potassium 1467mg 42%
Total Carbs 23.97g 6%
Dietary Fiber 8.6g 29%
Sugars 12.52g 8%
Protein 13.35g 21%
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