Рецепт Mandarin Pork Roast
Порций: 8
Ингредиенты
- 1 (4 lb.) pork roast
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic pwdr
- 2 tbsp. Dijon mustard
- 1 (11 ounce.) can Mandarin oranges
- 1/4 c. light brown sugar
- 1/4 c. vinegar
- 1 chicken bouillon cube
- 1 tbsp. soy sauce
- 2 tbsp. cornstarch
- 1/2 c. water
- 1 med. onion, minced
- 1/3 c. green pepper, minced
Инструкции
- Trim excess fat from roast. Sprinkle roast with salt, pepper and garlic pwdr. Spread mustard over roast; place in a large Dutch oven. Cover and bake at 325 degrees till meat thermometer reaches 170 degrees (approximately 2 1/2 hrs).
- Drain Mandarin oranges, reserving liquid. Combine liquid and next 6 ingredients in a saucepan. Cook over medium heat, stirring constantly, till smooth and thickened. Remove from heat; stir in onion, green pepper and oranges.
- Spoon sauce over roast. Bake, uncovered, at 400 degrees for 30 min, basting occasionally.
- Slice pork and serve with pan drippings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 8 servings | |
Calories 268 | |
Calories from Fat 92 | 34% |
Total Fat 10.24g | 13% |
Saturated Fat 3.48g | 14% |
Trans Fat 0.0g | |
Cholesterol 93mg | 31% |
Sodium 652mg | 27% |
Potassium 596mg | 17% |
Total Carbs 13.72g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 10.22g | 7% |
Protein 28.42g | 45% |