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Рецепт Mandarin Orange Spinach Salad

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0 голосов | 1599 визитов
Порций: 2

Ингредиенты

Cost per serving $0.16 view details
  • 1/4 c. oil
  • 1/4 c. white vinegar
  • 3 pkg. Sweet and Low
  • 2 tbsp. sugar
  • 1 tbsp. parsley
  • 1/2 teaspoon warm pepper sauce
  • Dash pepper

Инструкции

  1. Combine dressing ingredients, shake well. Chill 1 hour to blend flavors. In heavy skillet cook almonds and sugar over medium heat till sugar melts and coats almonds, stirring frequently. Pour into foil to cold. Break apart.
  2. In large bowl, combine salad ingredients except oranges. Toss. Add in almonds and oranges, toss gently. Pour dressing over salad. Toss. Makes 10 (1 c.) servings.
  3. Each servings 160 calories, 11 grams fat, no cholesterol.

Nutrition Facts

Amount Per Serving %DV
Serving Size 72g
Recipe makes 2 servings
Calories 297  
Calories from Fat 241 81%
Total Fat 27.28g 34%
Saturated Fat 2.03g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 34mg 1%
Total Carbs 13.03g 3%
Dietary Fiber 0.1g 0%
Sugars 12.73g 8%
Protein 0.08g 0%
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