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Рецепт Mandarin Orange Salad With Chicken

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Порций: 2

Ингредиенты

Cost per serving $5.37 view details
  • 2 lg. heads Bibb lettuce, torn
  • 1 lg. head red leaf lettuce, torn
  • 1 c. finely minced green onion
  • 1 can mandarin oranges, liquid removed
  • 2 chicken breasts, cooked and cubed (optional)
  • 1/2 c. almonds, sliced
  • 1 1/2 tbsp. sugar

Инструкции

  1. Spray Teflon pan with Pam. Add in almonds and 1 1/2 Tbsp. sugar to pan on low heat and keep stirring till almonds are toasted and coated with sugar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 420g
Recipe makes 2 servings
Calories 418  
Calories from Fat 156 37%
Total Fat 17.67g 22%
Saturated Fat 4.06g 16%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 113mg 5%
Potassium 817mg 23%
Total Carbs 32.49g 9%
Dietary Fiber 4.8g 16%
Sugars 25.73g 17%
Protein 33.68g 54%
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