Рецепт Mandarin Orange
Ингредиенты
- 1/2 c. sliced almonds
- 3 tbsp. sugar
- 1/2 head lettuce (Iceberg or possibly Leaf)
- 1/2 fresh spinach
- 1 c. minced celery
- 2 whole green onions, minced
- 11 ounce. can mandarin oranges
Инструкции
- In small pan over medium heat, cook almonds and sugar, stirring constantly till almonds are coated and sugar dissolved. Watch carefully as they will burn easily. Cold and store in airtight container. Mix all dressing ingredients and chill. Mix lettuce, spinach, celery and onion. Just before serving, add in almonds, oranges and toss with dressing. Serves 4 to 6.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 446g | |
Calories 377 | |
Calories from Fat 79 | 21% |
Total Fat 9.45g | 12% |
Saturated Fat 0.74g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 98mg | 4% |
Potassium 856mg | 24% |
Total Carbs 71.41g | 19% |
Dietary Fiber 7.8g | 26% |
Sugars 62.29g | 42% |
Protein 7.31g | 12% |