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Рецепт Malabar Chicken Roast

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Ингредиенты

  • Chicken – 250 gms, boneless, skinless, chopped
  • Onion – 2, finely chopped
  • Tomatoes – 2, finely chopped
  • Green Chillies – 2, chopped
  • Coriander Leaves – handful
  • Mint Leaves – handful
  • Curry Leaves – few
  • Ginger Garlic Paste – 1 tblsp
  • Garam Masala Powder – 1/2 tblsp
  • Red Chilli Powde – 1 1/2 tblsp
  • Turmeric Powder – little
  • Oil as required
  • Salt as per taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 358g
Calories 428  
Calories from Fat 233 54%
Total Fat 25.88g 32%
Saturated Fat 7.39g 30%
Trans Fat 0.0g  
Cholesterol 128mg 43%
Sodium 128mg 5%
Potassium 711mg 20%
Total Carbs 14.57g 4%
Dietary Fiber 2.9g 10%
Sugars 7.36g 5%
Protein 33.86g 54%
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