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Рецепт Maine Lobster And Cream English Peas Sauce

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Ингредиенты

Cost per recipe $7.45 view details
  • 4 x Maine Lobsters -- 1 1/4 lbs. Each
  • 1 Tbsp. Butter
  • 1/4 c. Bacon
  • 1/2 c. Onions
  • 1/2 c. Leeks
  • 1 Tbsp. Cle bery
  • 2 c. Shelled peas
  • 1 c. Chicken stock
  • 1/2 c. Cream Salt & white pepper -- to Taste
  • 1 Tbsp. Butter
  • 2 c. Black trumpettes mushrooms Or possibly other Salt & white pepper -- to Taste

Инструкции

  1. Heat the butter in a pan and saute/fry the bacon, add in onions, celery, leeks and saute/fry till an aroma develops. Add in the peas, chicken stock, and simmer for 30 min. Season to taste. Strain t hrough a fine mesh, blend the puree.
  2. To cook lobster: Cook lobsters in salted boiling water for 7-8 min.
  3. Remove from water, cold down (the lobbies, not you); Remove heads, peel tails and break claws to remove meat. Slice each tail into two lengthwise pcs; set aside. Heat up saute/fry pan with 1 Tablespoons butter, saute/fry the mushrooms quickly for 5 min. Season, set aside. Preheat four dinner plates. Pour equal amounts of sauce on each plate. Place the lobster nicely on the sauce, place the black trumpettes around the lobster pcs.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1231g
Calories 685  
Calories from Fat 451 66%
Total Fat 50.61g 63%
Saturated Fat 23.67g 95%
Trans Fat 0.0g  
Cholesterol 101mg 34%
Sodium 227600mg 9483%
Potassium 799mg 23%
Total Carbs 40.8g 11%
Dietary Fiber 8.3g 28%
Sugars 10.11g 7%
Protein 17.63g 28%
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