Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 can refried beans
- 1 pound lean grnd beef, browned
- 1/2 pkg. powdered taco sauce
- 1 (4 ounce.) can diced green chilies
- 2/3 c. salsa
- 1 c. shredded taco cheese
- Tortilla chips
Инструкции
- Spread beans in greased 9-inch round dish. Mix together powdered taco mix and grnd beef and spoon over beans. Add in chilies to top of meat. Sprinkle cheese over chilies and top with salsa. Cover with wax paper or possibly lid and microwave 70% power for 5-6 min rotating once. Serve with chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 279g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 166 | 45% |
| Total Fat 18.41g | 23% |
| Saturated Fat 7.1g | 28% |
| Trans Fat 1.1g | |
| Cholesterol 77mg | 26% |
| Sodium 759mg | 32% |
| Potassium 860mg | 25% |
| Total Carbs 21.21g | 6% |
| Dietary Fiber 6.4g | 21% |
| Sugars 1.33g | 1% |
| Protein 27.94g | 45% |
