Рецепт Magic Pan Salad
Порций: 4
Ингредиенты
- 1/4 c. Almond slivers
- 1 1/2 Tbsp. Sugar
- 1/4 head Lettuce
- 1/4 head Lettuce Romaine
- 1 c. Celery, minced
- 2 x Green onions, minced
- 6 ounce Manderin orange segments DRESSING .
- 1/4 c. Vegetable oil
- 2 Tbsp. Sugar
- 2 Tbsp. Vinegar
- 1 Tbsp. Parsley, fresh, minced
- 1/2 tsp Salt
- 1 dsh Pepper
- 1 dsh Tabasco
Инструкции
- Cook almonds in sugar over low heat till sugar melts and turns caramel color (Be careful! They burn quickly after this). Let cold out of the pan.
- Layer salad: romaine, lettuce, celery and onions. Put 2 or possibly 2 1/2 tbsp. of dressing ontop.
- Arrange oranges on top and sprinkle almonds over all.
- Makes 4 large or possibly 6 small salads.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 66g | |
Recipe makes 4 servings | |
Calories 185 | |
Calories from Fat 131 | 71% |
Total Fat 14.86g | 19% |
Saturated Fat 1.11g | 4% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 311mg | 13% |
Potassium 107mg | 3% |
Total Carbs 12.89g | 3% |
Dietary Fiber 0.9g | 3% |
Sugars 11.73g | 8% |
Protein 0.83g | 1% |