Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 2 lbs. hamburger
- 1/2 c. minced green peppers
- 1/2 c minced onions
- 1 c. lowfat milk
- 6-8 potatoes, cut up
- 1 egg
- 1 packet gravy mix
- 1 1/2 teaspoon salt
- 1 c. cracker crumbs
Инструкции
- VARIATION: May use 8 oz can tomato sauce (instead of lowfat milk and gravy).
- Mix meatloaf ingredients - shape into loaf and put potatoes on side. Cook on low heat for 8-10 hrs. VARIATION: Put 1/2 of the tomato sauce into the meatloaf, pour the rest over the loaf.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 10 servings | |
| Calories 310 | |
| Calories from Fat 90 | 29% |
| Total Fat 10.06g | 13% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.58g | |
| Cholesterol 79mg | 26% |
| Sodium 436mg | 18% |
| Potassium 839mg | 24% |
| Total Carbs 31.05g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 2.66g | 2% |
| Protein 22.98g | 37% |
