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Ингредиенты
- 3 lbs. grnd meat (beef, pork, chicken)
- 1 lg. onion, diced
- 2 Packages Chili-O-Mix
- 2 cans kidney beans
- 2 cans tomatoes
- Chili pwdr to taste
- Salt to taste
- Velveeta cheese
- Jalapeno peppers, diced (optional)
Инструкции
- In large skillet, cook meat and onion till meat is done. Drain excess fat from meat and add in Chili-O-Mix. Stir and cook on low heat for 10 min. Transfer to large pot and add in remaining ingredients. Cover and let simmer for 30 min stirring occasionally. Jalapeno peppers may be added for spicier chili. Serve with chunks of cheese and crackers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 371g | |
| Recipe makes 4 servings | |
| Calories 232 | |
| Calories from Fat 14 | 6% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 848mg | 35% |
| Potassium 804mg | 23% |
| Total Carbs 41.94g | 11% |
| Dietary Fiber 14.3g | 48% |
| Sugars 8.24g | 5% |
| Protein 13.68g | 22% |
