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Рецепт Macedonia copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 1 whole fresh lemon
- 1 whole fresh pineapple
- 1/2 lb of red grapes-washed
- 2 fresh oranges
- 2 bananas-peeled and sliced into 1â³ thick slices
- 4 fresh kiwi-peeled and sliced
- 1 tablespoon sugar
Инструкции
- Peel and cut fresh fruits into chunks. Place in bowl. Cut lemon in half and squeeze both halves over fresh cut fruit. Sprinkle with one tablespoon of sugar. Stir, let marinade covered in refrigerator for 1 hour. Serve with a sprig of fresh mint.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 86g | |
| Calories 79 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 89mg | 3% |
| Total Carbs 21.08g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 17.58g | 12% |
| Protein 0.57g | 1% |
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