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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb of red grapes-washed
2 fresh oranges
2 bananas-peeled and sliced into 1″ thick slices
4 fresh kiwi-peeled and sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lemon
30.74g 		pineapple
42.84g 		oranges
0.0g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.23 н/д 0.0 0.57 0.57
Total Fat (g) 0.09 0.05 н/д 0.0 0.14 0.14
Carbohydrates (g) 2.86 5.62 н/д 12.6 21.08 21.08
Ash (g) 0.09 0.09 н/д 0.0 0.19 0.19
Calories (kcal) 8.915 21.42 н/д 48.762 79.097 79.097
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 2.57 н/д н/д 2.57 2.57
Glucose (dextrose) (g) н/д 0.74 н/д н/д 0.74 0.74
Fructose (g) н/д 0.91 н/д н/д 0.91 0.91
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 27.35 36.84 н/д 0.0 64.2 64.2
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.77 4.22 н/д 12.59 17.58 17.58
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.6 н/д 0.0 1.5 1.5
Calcium (mg) 7.992 5.569 н/д 0.126 13.688 13.688
Iron (mg) 0.18 0.12 н/д 0.0 0.31 0.31
Magnesium (mg) 2.459 5.141 н/д 0.0 7.6 7.6
Phosphorus (mg) 4.918 3.427 н/д 0.0 8.346 8.346
Potassium (mg) 42.421 46.696 н/д 0.252 89.369 89.369
Sodium (mg) 0.615 0.428 н/д 0.0 1.043 1.043
Zinc (mg) 0.02 0.05 н/д 0.0 0.07 0.07
Copper (mg) 0.012 0.047 н/д 0.0 0.059 0.059
Manganese (mg) 0.009 0.398 н/д 0.0 0.408 0.408
Selenium (mcg) 0.1 0.0 н/д 0.1 0.2 0.2
Vitamin A, IU (IU) 6.763 24.847 н/д 0.0 31.61 31.61
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 1.285 н/д 0.0 1.593 1.593
Beta Carotene (mcg) 0.922 14.994 н/д 0.0 15.916 15.916
Vitamin E (mg) 0.05 0.01 н/д 0.0 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 0.0 н/д 0.0 3.381 3.381
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 16.3 20.5 н/д 0.0 36.8 36.8
Thiamin (mg) 0.012 0.034 н/д 0.0 0.047 0.047
Riboflavin (mg) 0.006 0.013 н/д 0.003 0.022 0.022
Niacin (mg) 0.031 0.214 н/д 0.0 0.245 0.245
Pantothenic acid (mg) 0.058 0.09 н/д 0.0 0.148 0.148
Vitamin B-6 (mg) 0.025 0.047 н/д 0.0 0.072 0.072
Folate (mcg) 3.381 7.711 н/д 0.0 11.093 11.093
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 1.6 2.4 н/д 0.0 3.9 3.9
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д н/д 0.004 0.004
Threonine (g) н/д 0.009 н/д н/д 0.009 0.009
Isoleucine (g) н/д 0.009 н/д н/д 0.009 0.009
Leucine (g) н/д 0.009 н/д н/д 0.009 0.009
Lysine (g) н/д 0.013 н/д н/д 0.013 0.013
Methionine (g) н/д 0.004 н/д н/д 0.004 0.004
Cystine (g) н/д 0.004 н/д н/д 0.004 0.004
Phenylalanine (g) н/д 0.009 н/д н/д 0.009 0.009
Tyrosine (g) н/д 0.009 н/д н/д 0.009 0.009
Valine (g) н/д 0.009 н/д н/д 0.009 0.009
Arginine (g) н/д 0.009 н/д н/д 0.009 0.009
Histidine (g) н/д 0.004 н/д н/д 0.004 0.004
Alanine (g) н/д 0.013 н/д н/д 0.013 0.013
Aspartic acid (g) н/д 0.051 н/д н/д 0.051 0.051
Glutamic acid (g) н/д 0.034 н/д н/д 0.034 0.034
Glycine (g) н/д 0.009 н/д н/д 0.009 0.009
Proline (g) н/д 0.009 н/д н/д 0.009 0.009
Serine (g) н/д 0.017 н/д н/д 0.017 0.017
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.004 н/д 0.0 0.017 0.017
Phytosterols (mg) н/д 2.57 н/д н/д 2.57 2.57
Monounsaturated Fat (g) 0.003 0.004 н/д 0.0 0.007 0.007
Polyunsaturated (g) 0.028 0.017 н/д 0.0 0.045 0.045