Рецепт Macaroni And Two Cheeses
Порций: 1
Ингредиенты
- 1 1/2 ounce elbow macaroni cooked
- 1/4 c. skim lowfat milk
- 3/4 ounce mozzarella cheese grated
- 3/4 ounce lowfat cheddar cheese grated
- 1 dsh white pepper
Инструкции
- In a medium saucepan combine macaroni, lowfat milk, cheese and pepper. Cook over low heat, stirring constantly, 5 min, till cheeses are melted
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 146g | |
Calories 329 | |
Calories from Fat 106 | 32% |
Total Fat 12.0g | 15% |
Saturated Fat 6.95g | 28% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 273mg | 11% |
Potassium 233mg | 7% |
Total Carbs 35.95g | 10% |
Dietary Fiber 1.4g | 5% |
Sugars 4.49g | 3% |
Protein 18.43g | 29% |