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Ингредиенты
- 1 1/2 c. Elbow macaroni uncooked
- 1 c. TVP (Textured vegetable
- 3 Tbsp. Dry onions
- 1 Tbsp. Dry Italian spices
- 1/2 tsp Salt
- 1 can (28 ounce) crushed tomatoes
- 1 c. Frzn peas
- 2 c. Water or possibly broth
Инструкции
- Put all ingredients, except peas, into a large skillet. Bring to boil, simmer covered for 15 min till pasta is tender. Add in more water if necessary. Stir occasionally to prevent sticking. Add in peas during last five min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1827g | |
| Calories 1716 | |
| Calories from Fat 76 | 4% |
| Total Fat 9.13g | 11% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2444mg | 102% |
| Potassium 3624mg | 104% |
| Total Carbs 349.97g | 93% |
| Dietary Fiber 36.2g | 121% |
| Sugars 18.03g | 12% |
| Protein 68.17g | 109% |
