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Ингредиенты
- 1/2 lb Elbow macaroni
- 2 Tbsp. Butter
- 1 dsh Cayenne pepper
- 1 x Salt and fresh pepper to tas
- 1/3 c. Lowfat milk Egg,beaten
- 2 tsp Brown mustard
- 1/2 lb Sharp cheddar ch.shredded
- 1/2 lb Mild yellow cheddar,shredded
Инструкции
- Cook macaroni in pleanty of salted water till tender,8 to 10 min.Drain.In a large casserole,toss macaroni with butter,cayenne and salt and pepper.Mix the lowfat milk with the egg and mustard and mix into the macaroni.Toss the two cheeses together and mix half the cheese with the macaroni.Set aside the remaining cheese.
- Bake in a preheated 350 deg.oven for 10 min.Add in half of the remaining cheese and mix well.Bake 5 min more.Fold in remaining cheese and bake another 10 min.Makes 4 servings...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 4 servings | |
| Calories 492 | |
| Calories from Fat 224 | 46% |
| Total Fat 25.52g | 32% |
| Saturated Fat 15.77g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 75mg | 25% |
| Sodium 425mg | 18% |
| Potassium 189mg | 5% |
| Total Carbs 43.26g | 12% |
| Dietary Fiber 1.9g | 6% |
| Sugars 1.85g | 1% |
| Protein 21.69g | 35% |
