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Ингредиенты
- 3/4 - 1 c. butter
- 1/4 c. white wine
- 1 1/2 tbsp. extra virgin olive oil
- 1 medium onion, chopped
- 1/2 teaspoon marjoram
- 1/2 teaspoon basil
- 1 can baby clams
- 1/2 pound bay scallops
- 1/2 pound sm. shrimp, cleaned and deviened
Инструкции
- Heat oil in large skillet on medium-high. Saute/fry onion 6-8 min. Add in garlic; cook 30 seconds. Stir in wine, seasonings, and butter. Cook for a few min. Reduce heat to medium. Add in seafood; cover and cook 5-8 min till scallops and shrimp are just hard. Serve over linguini and pig out!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 157g | |
| Recipe makes 8 servings | |
| Calories 268 | |
| Calories from Fat 206 | 77% |
| Total Fat 23.4g | 29% |
| Saturated Fat 13.23g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 107mg | 36% |
| Sodium 346mg | 14% |
| Potassium 255mg | 7% |
| Total Carbs 2.38g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.6g | 0% |
| Protein 11.09g | 18% |
