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Рецепт Luncheon Seafood Bake

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Порций: 8

Ингредиенты

Cost per serving $1.10 view details

Инструкции

  1. Break crab in chunks and mix with other ingredients. Pile in shells or possibly 1 qt casserole. Can be made night before and refrigerated. Bake at 350 degrees for 30 min. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 8 servings
Calories 272  
Calories from Fat 176 65%
Total Fat 19.89g 25%
Saturated Fat 4.81g 19%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 525mg 22%
Potassium 211mg 6%
Total Carbs 11.44g 3%
Dietary Fiber 0.8g 3%
Sugars 2.52g 2%
Protein 12.04g 19%
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