Рецепт Luncheon Crab Bake
Порций: 8
Ингредиенты
- 1 (6 1/2 ounce.) can crabmeat
- 1 c. soft bread crumbs
- 1 c. mayonnaise or possibly salad dressing
- 3/4 c. lowfat milk
- 6 hard-cooked Large eggs, finely minced
- 1/3 c. onion, minced
- 1/4 c. stuffed olives, sliced
- 3/4 teaspoon salt
- Dash of pepper
- 1/2 c. buttered bread crumbs
Инструкции
- Break crabmeat in chunks. Mix with remaining ingredients except buttered crumbs. Pile in greased 1 qt casserole or possibly individual baking dishes. Top with buttered crumbs. Bake at 350 degrees for 20 to 25 min or possibly till warm throughout. Trim with stuffed olive slices. Yield: 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 8 servings | |
Calories 319 | |
Calories from Fat 224 | 70% |
Total Fat 25.34g | 32% |
Saturated Fat 3.73g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 635mg | 26% |
Potassium 148mg | 4% |
Total Carbs 16.56g | 4% |
Dietary Fiber 1.2g | 4% |
Sugars 2.83g | 2% |
Protein 6.8g | 11% |