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Ингредиенты
- Couscous mixed with scrambled eggs, green peppers and an Asian inspired sauce
- Instruments
- 1¼ cups chicken broth
- 2 eggs, lightly beaten
- 1¼ cups couscous
- 3 tbsp rice vinegar
- 2½ tbsp reduced sodium soy sauce
- 2 tbsp vegetable oil
- 1 tbsp grated fresh ginger
- 1 tbsp each chili-garlic sauce and ketchup
- 1 tsp sesame oil
- 1 green bell pepper, seeded and diced
- 1 tbsp minced red onion
- 1 tbsp chopped fresh cilantro
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 862g | |
| Calories 1315 | |
| Calories from Fat 376 | 29% |
| Total Fat 42.48g | 53% |
| Saturated Fat 5.82g | 23% |
| Trans Fat 0.7g | |
| Cholesterol 372mg | 124% |
| Sodium 2492mg | 104% |
| Potassium 1109mg | 32% |
| Total Carbs 183.63g | 49% |
| Dietary Fiber 14.3g | 48% |
| Sugars 8.2g | 5% |
| Protein 45.08g | 72% |
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