Рецепт Lucille's Bar B Que Spare Ribs
Ингредиенты
- 3-5 lbs. country or possibly slab pork ribs
- 1 c. ketchup
- 2 tbsp. brown sugar
- 1/2 tbsp. horseradish mustard
- 1 teaspoon salt
- 1/4 teaspoon powdered oregano
- 1 tbsp. Worcestershire sauce
- 1/4 c. lemon juice
- 1 tbsp. soy sauce
- 1 tbsp. grated onion
- 1/2 teaspoon pepper
- Dash of Tabasco sauce
- 1 clove garlic
- 1/2 tbsp. seasoning salt
Инструкции
- Mix sauce ingredients.
- For Grill: Cook sauce down and cold. Parboil ribs for 15 min. Drain. Using brush, cover ribs with sauce and place on grill. Brush with sauce several times till ribs are done.
- For Oven: Trim excess fat from ribs. Parboil, if you like. Place a layer of sauce (uncooked) in baking pan. Arrange ribs and pour remainder of sauce over ribs. Cover pan with foil and bake 3 to 3 1/2 hrs at 325 degrees.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 389g | |
Calories 389 | |
Calories from Fat 7 | 2% |
Total Fat 0.89g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6108mg | 255% |
Potassium 1261mg | 36% |
Total Carbs 100.53g | 27% |
Dietary Fiber 1.9g | 6% |
Sugars 85.8g | 57% |
Protein 5.96g | 10% |