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Ингредиенты
- 1 1/2 c. Water
- 1 1/2 c. Granulated sugar
- 12 ounce Fresh cranberries
- 1 1/2 c. Navel oranges, peeled and Cut into cubes
- 1/2 c. Red apples, cored and cut Into cubes
- 1/2 c. Bananas, peeled and cut into Slices
- 2 Tbsp. Pecans, shelled and minced
Инструкции
- In a medium saucepan, combine the water, sugar, and cranberries. Cook over medium heat till the cranberries just begin to open, stirring occasionally. Transfer the cranberries to a large bowl. Cover the bowl and chill for at least 2 hrs.
- Mix in the oranges, apple, banana, and pecans. Cover and chill for at least 1 hour.
- Makes 8 servings.
- Recipe: "Luby's Cafeteria 50th Anniversary Recipe Collection" (Luby's
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 4 servings | |
| Calories 385 | |
| Calories from Fat 13 | 3% |
| Total Fat 1.55g | 2% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 229mg | 7% |
| Total Carbs 96.73g | 26% |
| Dietary Fiber 5.7g | 19% |
| Sugars 85.61g | 57% |
| Protein 1.11g | 2% |
