Рецепт Low Fat Spanish Rice
Порций: 2
Ингредиенты
- 1 sm. onion, minced
- 1-2 bell peppers, minced
- 1 lg. can tomato sauce
- 3 c. cooked rice
Инструкции
- Saute onion and peppers in Pam. Add in cooked rice and tomato sauce (you may need to add in some water). Heat and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 571g | |
Recipe makes 2 servings | |
Calories 390 | |
Calories from Fat 10 | 3% |
Total Fat 1.23g | 2% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1209mg | 50% |
Potassium 1017mg | 29% |
Total Carbs 85.46g | 23% |
Dietary Fiber 6.2g | 21% |
Sugars 12.97g | 9% |
Protein 10.38g | 17% |