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Ингредиенты
- 1 egg white, beaten
- 1 c. buttermilk
- 1 teaspoon soda
- 1/2 teaspoon salt
- 1 T Hollywood safflower oil
- 3/4 c. flour (or possibly sufficient for desired thickness)
Инструкции
- Fry in greased electric frying pan, 400 degree temperature.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 2 servings | |
| Calories 251 | |
| Calories from Fat 33 | 13% |
| Total Fat 3.72g | 5% |
| Saturated Fat 1.43g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 98mg | 33% |
| Sodium 742mg | 31% |
| Potassium 265mg | 8% |
| Total Carbs 41.81g | 11% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.16g | 4% |
| Protein 11.67g | 19% |
