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Ингредиенты
- Low Calorie
- 1 c. sugar
- 1 c. applesauce
- 1/4 c. corn oil
- 3 egg whites
- 3 T skim lowfat milk
- 2 c. sifted flour
- 1/2 c. nuts, minced
- 1 teaspoon soda
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt (may be omitted)
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
Инструкции
- Put together sugar, applesauce, oil, egg whites, and lowfat milk in a large bowl; mix thoroughly. Add in dry ingredients. Mix till well blended. Stir in nuts. Bake in an oiled and lightly floured 9x5x3 inch loaf pan in a 350 degrees oven for 60 to 70 min or possibly till tester comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 8 servings | |
| Calories 337 | |
| Calories from Fat 101 | 30% |
| Total Fat 11.7g | 15% |
| Saturated Fat 1.66g | 7% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 362mg | 15% |
| Potassium 111mg | 3% |
| Total Carbs 54.68g | 15% |
| Dietary Fiber 2.0g | 7% |
| Sugars 28.42g | 19% |
| Protein 4.83g | 8% |
