Распечатать
E-mail
Add a photoGrilled chicken breast dripping with Buffalo Wing Sauce topped with a Spicy Chipotle Aiolo Sauce served on a bed of lettuce.
Ингредиенты
- 8 oz boneless chicken breast
- salt & pepper
- 4 Tbsp. Buffalo Wing Sauce
- 4 Tbsp. Spicy Chipotle Ingredients: Recipe Below
- 4 Romaine Lettuce Leaves
- Spicy Chipotle Aiolo Sauce Ingredients:***
- 3 tablespoons fat free mayonnaise
- 3 tablespoons non fat plain Greek Yogurt
- 2 teaspoons chopped chipotle chiles in adobo
- 1 teaspoon minced garlic
- 1/2 teaspoon cumin
- 4 teaspoons fresh lime juice
Инструкции
- Heat grill on medium heat
- Split Chicken breast to become two 4oz pieces and sprinkle salt & pepper chicken
- Place buffalo wing sauce in a small bowl. Brush one side of each chicken breasts with 2 tbsp. of buffalo wing sauce and place the sauced side down on the grill. Top with remaining hot sauce.
- Cook chicken about 5 - 7 minutes per side.
- Place chicken on romaine lettuce leaf , top with Aiolo Sauce and place other lettuce leaf on top.
- ***Spicy Chipotle Aiolo Sauce Directions***
- In a small bowl place all the ingredients together and wisk together until combined.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 2 servings | |
| Calories 379 | |
| Calories from Fat 253 | 67% |
| Total Fat 28.62g | 36% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.11g | |
| Cholesterol 59mg | 20% |
| Sodium 338mg | 14% |
| Potassium 603mg | 17% |
| Total Carbs 11.89g | 3% |
| Dietary Fiber 5.5g | 18% |
| Sugars 3.24g | 2% |
| Protein 22.42g | 36% |
