Распечатать
E-mail
Add a photoI always make this for my health conscious,icecream loving sons.You could play around with ingredients as they suit your tastes and preferences.
Ингредиенты
- 2 bananas-sliced
- 1/2 avocado-chopped
- 6 oreo biscuits
- 2 tbsp semi sweet choco chips
- 1 tbsp honey(optional)
- 1-2 tbsp drinking chocolate
Инструкции
- Freeze the banana slices for about 2 hours.
- In a blender blend the frozen bananas for 1 minute.
- Then add the other ingredients and blend well till thick and creamy.
- Transfer into a freezable container and freeze till solid.If you wish you could whisk the mixture once inbetween and then freeze it back again till solid.
- Your great tasting low fat low cal,low sugar ice cream is now ready.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 5g | |
| Recipe makes 4 servings | |
| Calories 16 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 3mg | 0% |
| Total Carbs 4.33g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.31g | 3% |
| Protein 0.02g | 0% |
