Рецепт Low Calorie Oatmeal Peanut Butter Bars

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Ингредиенты

Cost per recipe $1.58 view details
  • 2 small Apples, minced, leave peeling on
  • 2/3 cup. Nonfat dry lowfat milk pwdr
  • 1 1/2 ounce Uncooked oatmeal
  • 2 Tbsp. Smooth peanut butter Artificial sweetener to equal 4 teaspoon sugar
  • 1 tsp Vanilla flavoring
  • 1/2 tsp Baking pwdr
  • 1 tsp Apple pie spice

Инструкции

  1. Combine all ingredients.
  2. Spray 8 inch pan with Pam.
  3. Press mix into pan.
  4. Bake at 350 degrees for 25 min.
  5. Chill and cut into squares.
  6. Great breakfast bar.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 483g
Calories 366  
Calories from Fat 30 8%
Total Fat 3.58g 4%
Saturated Fat 0.75g 3%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 707mg 29%
Potassium 717mg 20%
Total Carbs 75.95g 20%
Dietary Fiber 11.0g 37%
Sugars 37.57g 25%
Protein 12.11g 19%
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