Рецепт Low Calorie Brown Scones
Порций: 8
Ингредиенты
- 1 c. Flour
- 1 c. Whole wheat flour
- 2 Tbsp. Sugar
- 1 Tbsp. Rolled oats
- 1 1/2 tsp Baking soda
- 1/4 tsp Salt
- 1 c. Buttermilk
- 2 Tbsp. Buttermilk
Инструкции
- 1. Preheat oven to 400F. Grease cookie sheet with nonstick spray.
- 2. Lightly spoon flour into measuring c.; level off. In a large bowl, combine all ingredients except buttermilk; mix well. Make a well in the center of the flours; add in 1 c. buttermilk. Stir just till moistened.
- 3. On a lightly floured surface, gently knead till dough holds its shape. Place on greased cookie sheet; pat out into 7 inch circle.
- Brush with 2 Tbsp. buttermilk.
- 4. Bake at 400F for 12-14 min or possibly till golden. Serve hot
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 69g | |
Recipe makes 8 servings | |
Calories 136 | |
Calories from Fat 7 | 5% |
Total Fat 0.78g | 1% |
Saturated Fat 0.27g | 1% |
Trans Fat 0.0g | |
Cholesterol 1mg | 0% |
Sodium 346mg | 14% |
Potassium 132mg | 4% |
Total Carbs 28.04g | 7% |
Dietary Fiber 2.3g | 8% |
Sugars 4.91g | 3% |
Protein 4.89g | 8% |