Рецепт Louisiana Shrimp Boil (En)

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0 голосов | 1357 визитов
Порций: 4

Ингредиенты

Cost per serving $5.12 view details

Инструкции

  1. Tie the peppercorns and dry herbs together in a little bundle of cheesecloth. Combine the liquids in a saucepot and bring to a boil. Add in the vegetables and the herb bundle, and simmer together 20 to 25 min.
  2. Strain the court bouillon into a pot.
  3. Bring court bouillon, add in additional water if necessary, to a boil and add in the shrimp. Cook the shrimp till pink and just hard. Drain and rinse under cold water. Peel shrimp and serve with Beurre Blanc.
  4. Yield: Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 790g
Recipe makes 4 servings
Calories 330  
Calories from Fat 37 11%
Total Fat 4.11g 5%
Saturated Fat 0.8g 3%
Trans Fat 0.0g  
Cholesterol 345mg 115%
Sodium 406mg 17%
Potassium 728mg 21%
Total Carbs 10.49g 3%
Dietary Fiber 2.0g 7%
Sugars 3.51g 2%
Protein 47.0g 75%
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