Рецепт Louisiana Hot Pot
Порций: 12
Ингредиенты
- 8 quart Water Your favorite crab boil Seasoning Zatarain's -- Rex, Golden brown Dipt, Old Bay Chef Paul's -- etc Or possibly -- make your own-(for
- 8 quart Water
- 2 x Bay leaves
- 1 Tbsp. Cayenne pepper
- 1 tsp Fennel seed
- 1 tsp Mustard seed
- 1 Tbsp. Dry thyme
- 1 Tbsp. Peppercorns -- end boil Ingred
- 1 Tbsp. Salt
- 2 x Onion -- large chunks
- 3 x Ribs celery -- in large Chunks
- 24 whl new potatoes -- (preferably red b's)
- 12 x Ears corn on the cob -- cut In thirds
- 2 lb Shrimp -- 31-35 -- green
Инструкции
- Put water in a pot large sufficient (12 quart) to hold the ingredients, add in the seasoning mix and the onions and celery. Bring to a boil then reduce heat and simmer for 30 min to infuse the water with the seasonings.Bring to a boil again and add in the potatoes. Bring to a boil again. Ten min later add in the corn. Bring to a boil again. Ten min later add in the shrimp, cook till just done,(about 5 minutes), don't over cook the shrimp. The idea is to not over cook any of the main ingredients. Drain. Serve in a large bowl for all to serve themselves, or possibly portion it if desired. Serve with soft butter in bowls for dipping. I also like to sprinkle Old Bay Seasoning on the finished product. You can make batches of this if you drain the cooking liquid into another container for re-use, rather than down the drain.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1830g | |
Recipe makes 12 servings | |
Calories 421 | |
Calories from Fat 22 | 5% |
Total Fat 2.52g | 3% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 115mg | 38% |
Sodium 783mg | 33% |
Potassium 2237mg | 64% |
Total Carbs 77.53g | 21% |
Dietary Fiber 9.0g | 30% |
Sugars 6.49g | 4% |
Protein 24.93g | 40% |