click to rate
0 голосов | 993 визита
Порций: 1

Ингредиенты

Cost per recipe $0.03 view details
  • 20 x big loquats
  • 5 gm assorted preserved fruits
  • 2 1/2 gm shelled pumpkin seeds
  • 1 gm sweet osmanthus

Инструкции

  1. Skin and stone the loquats, scald in warm water and let to dry. Cut the preserved fruits into small pcs, add in sugar and place on the loquats.
  2. Mold into plum shapes squashed red preserved fruit and pumpkin seeds.
  3. Steam with the loquats for a while, pour on sugar batter, sprinkle with osmanthus.
  4. Serves 4.course: dessert

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 215g
Calories 115  
Calories from Fat 15 13%
Total Fat 1.65g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 577mg 16%
Total Carbs 26.35g 7%
Dietary Fiber 3.8g 13%
Sugars 0.59g 0%
Protein 1.66g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment