Рецепт Loquat Pulp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 gm sweet osmanthus

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	loquats 208.0g	fruits 5.0g	pumpkin 2.5g	Всего в порции	Всего в рецепте
Protein (g)	0.89	0.02	0.75	1.66	1.66
Total Fat (g)	0.42	0.01	1.23	1.65	1.65
Carbohydrates (g)	25.25	0.73	0.37	26.35	26.35
Ash (g)	1.04	0.01	н/д	1.05	1.05
Calories (kcal)	97.76	2.85	14.35	114.96	114.96
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.27	н/д	0.27	0.27
Fructose (g)	н/д	0.24	н/д	0.24	0.24
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.04	н/д	0.04	0.04
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	180.4	4.23	0.05	184.68	184.68
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.56	0.03	0.59	0.59
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	3.5	0.1	0.2	3.8	3.8
Calcium (mg)	33.28	0.25	1.3	34.83	34.83
Iron (mg)	0.58	0.02	0.2	0.8	0.8
Magnesium (mg)	27.04	0.25	13.75	41.04	41.04
Phosphorus (mg)	56.16	0.6	29.35	86.11	86.11
Potassium (mg)	553.28	4.45	19.7	577.43	577.43
Sodium (mg)	2.08	0.25	0.45	2.78	2.78
Zinc (mg)	0.1	0.0	0.19	0.3	0.3
Copper (mg)	0.083	0.004	0.032	0.119	0.119
Manganese (mg)	0.312	0.002	н/д	0.314	0.314
Selenium (mcg)	1.2	н/д	0.2	1.5	1.5
Vitamin A, IU (IU)	3178.24	15.1	н/д	3193.34	3193.34
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	158.08	0.75	0.0	158.83	158.83
Beta Carotene (mcg)	н/д	5.5	0.125	5.625	5.625
Vitamin E (mg)	н/д	н/д	0.01	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.75	0.75	0.75
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	2.1	0.1	0.0	2.2	2.2
Thiamin (mg)	0.042	0.001	0.002	0.044	0.044
Riboflavin (mg)	0.042	0.001	0.004	0.046	0.046
Niacin (mg)	0.374	0.02	0.111	0.505	0.505
Pantothenic acid (mg)	н/д	0.002	н/д	0.002	0.002
Vitamin B-6 (mg)	0.208	0.001	0.003	0.212	0.212
Folate (mcg)	29.12	0.1	1.425	30.645	30.645
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	н/д	н/д	1.6	1.6	1.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	н/д	н/д	0.021	0.021
Threonine (g)	0.042	н/д	н/д	0.042	0.042
Isoleucine (g)	0.042	н/д	н/д	0.042	0.042
Leucine (g)	0.062	н/д	н/д	0.062	0.062
Lysine (g)	0.042	н/д	н/д	0.042	0.042
Methionine (g)	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.021	н/д	н/д	0.021	0.021
Phenylalanine (g)	0.021	н/д	н/д	0.021	0.021
Tyrosine (g)	0.021	н/д	н/д	0.021	0.021
Valine (g)	0.042	н/д	н/д	0.042	0.042
Arginine (g)	0.021	н/д	н/д	0.021	0.021
Histidine (g)	0.021	н/д	н/д	0.021	0.021
Alanine (g)	0.042	н/д	н/д	0.042	0.042
Aspartic acid (g)	0.125	н/д	н/д	0.125	0.125
Glutamic acid (g)	0.125	н/д	н/д	0.125	0.125
Glycine (g)	0.042	н/д	н/д	0.042	0.042
Proline (g)	0.062	н/д	н/д	0.062	0.062
Serine (g)	0.042	н/д	н/д	0.042	0.042
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	0.001	0.214	0.297	0.297
Phytosterols (mg)	4.16	н/д	н/д	4.16	4.16
Monounsaturated Fat (g)	0.021	н/д	0.393	0.414	0.414
Polyunsaturated (g)	0.187	н/д	0.497	0.684	0.684