Рецепт Lopez Island Salad
Порций: 8
Ингредиенты
- 2 bn fresh spinach
- 1 pt strawberries, sliced
- 1/2 c. sugar
- 1 Tbsp. poppy seeds
- 2 Tbsp. sesame seeds
- 1 1/2 Tbsp. onion, chopped
- 1/4 x teas. Worcestershire sauce
- 1/4 x teas. paprika
- 1/2 c. oil
- 1/4 c. vinegar
Инструкции
- Rinse and pat spinach dry. Tear into salad pcs. Add in strawberries to spinach. Combine remaining ingredients for dressing in blender. Add in dressing to spinach and strawberries.
- Note: Don't add in dressing till right before serving. serves 8-10
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 8 servings | |
Calories 217 | |
Calories from Fat 138 | 64% |
Total Fat 15.67g | 20% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 50mg | 2% |
Potassium 429mg | 12% |
Total Carbs 18.71g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 14.94g | 10% |
Protein 2.66g | 4% |