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Add a photoПорций: 4
Ингредиенты
- 1 (3 ounce.) can broiled, sliced mushrooms
- 1 (10 1/2 ounce.) can beef broth or possibly chicken broth
- 2 med. onions, minced
- 1/2 c. wild rice, rinsed
- 1 c. long grain rice
- 2 tbsp. butter
- 2 tbsp. snipped parsley (opt.)
Инструкции
- Drain mushrooms and reserve liquid. Add in to broth to make 2 c.. Boil onion and wild rice, then simmer in broth 20 min. Add in long grain rice, bring to boil again - reduce heat and simmer 20 min. Add in mushrooms and butter till heated. Serves 6 to 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 254g | |
| Recipe makes 4 servings | |
| Calories 351 | |
| Calories from Fat 64 | 18% |
| Total Fat 7.25g | 9% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 34mg | 11% |
| Sodium 414mg | 17% |
| Potassium 361mg | 10% |
| Total Carbs 56.74g | 15% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.67g | 2% |
| Protein 14.32g | 23% |
