Рецепт London Broil Marinade
Порций: 2
Ингредиенты
- 4 tbsp. salad oil
- 2 tbsp. wine vinegar
- 2 teaspoon salt
- 1 teaspoon pepper
- 1/2 teaspoon basil
- 1/2 teaspoon rosemary
- Dash or possibly 2 garlic pwdr
- 1 onion, minced
Инструкции
- Combine in shallow glass pan in that steak will fit. Marinate for 2 hrs. Turn meat occasionally. Broil 3 inches from heat for 5 min, turn and brush with remaining marinade and broil another 5 min or possibly so. Slice steak diagonally across grain as thin as possible. Spoon juice over meat.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 2 servings | |
Calories 265 | |
Calories from Fat 240 | 91% |
Total Fat 27.13g | 34% |
Saturated Fat 4.62g | 18% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2329mg | 97% |
Potassium 95mg | 3% |
Total Carbs 5.54g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 2.11g | 1% |
Protein 0.68g | 1% |