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Ингредиенты
- 1 pound flank steak, scored
- 1 c. rose wine
- 1 teaspoon salt
- 1/2 teaspoon Rosemary leaves
- 1/4 teaspoon pepper
Инструкции
- Place steak in shallow glass dish. Combine remaining ingredients; pour on meat. Cover; chill several hrs, turning meat occasionally.
- Set oven to broil or possibly 550 degrees. Remove steak from marinade. Broil 2-3 inches from heat for 4 min. Turn; broil for 3-4 min longer.
- Cut meat at an angel across grain into thin slices. If you like, salt before serving. Serve on thin rounds of rye or possibly French bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 2 servings | |
| Calories 353 | |
| Calories from Fat 147 | 42% |
| Total Fat 16.32g | 20% |
| Saturated Fat 6.78g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 79mg | 26% |
| Sodium 1285mg | 54% |
| Potassium 750mg | 21% |
| Total Carbs 0.36g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.0g | 0% |
| Protein 48.17g | 77% |
