Рецепт Lois' Seafood Salad
Порций: 4
Ингредиенты
- 1 pkg. med. shrimp, cooked
- 1 pkg. cooked crab
- 1/4 pound bean sprouts
- 1 sm. Bermuda onion, minced
- 2 hard boiled Large eggs, minced
- Mayonnaise to taste
- 1 sm. can water chestnuts, minced
- Seasoning to taste
Инструкции
- Combine all ingredients in large bowl. Mix well. Chill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 184g | |
Recipe makes 4 servings | |
Calories 280 | |
Calories from Fat 32 | 11% |
Total Fat 3.66g | 5% |
Saturated Fat 0.92g | 4% |
Trans Fat 0.0g | |
Cholesterol 114mg | 38% |
Sodium 393mg | 16% |
Potassium 560mg | 16% |
Total Carbs 45.76g | 12% |
Dietary Fiber 0.5g | 2% |
Sugars 1.42g | 1% |
Protein 15.55g | 25% |