Рецепт Lobster Salad Nymph Errant
Порций: 12
Ингредиенты
- 6 c. cubed lobster meat
- 2/3 c. finely minced red onion
- 2/3 c. minced celery heart
- 1/2 c. minced green peppers
- 1/4 c. liquid removed capers
- 1/4 c. minced fresh parsley
- 1 teaspoon dry tarragon, crumbled
- 1 1/2 c. mayonnaise
- 1 tbsp. light rum
- 1/4 teaspoon Accent (optional)
- Lime juice to taste
- Salt and fresh grnd pepper, to taste
- Lettuce leaves
- Hard cooked Large eggs, quartered tomatoes, cucumber sticks for garnish
Инструкции
- Place lobster in a bowl and add in rest, blending well. Make a bed of lettuce on each of eight individual salad plates. Spoon lobster salad in the center and garnish with Large eggs, tomatoes and cucumber sticks. Serves 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 213g | |
Recipe makes 12 servings | |
Calories 333 | |
Calories from Fat 220 | 66% |
Total Fat 24.84g | 31% |
Saturated Fat 3.58g | 14% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 639mg | 27% |
Potassium 437mg | 12% |
Total Carbs 3.37g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 1.51g | 1% |
Protein 23.32g | 37% |