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Рецепт Lobster Golden Gate

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Preparation:
Boil the lobster in boiling water alive if possible. The times depend on the size of about 20/25 minutes. Cut the lobster in half along with shears, then, at will into smaller pieces. Season with plenty of extra virgin oil, salt and lemon juice

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Порций: 2
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Cost per serving $8.78 view details
  • Ingredients (for 2 persons):
  • 1 lobster (400 gr)
  • Fruity extra virgin CORAX-ALGHERO
  • salt to taste
  • 1 lemon

Инструкции

  1. Preparation:
  2. Boil the lobster in boiling water alive if possible. The times depend on the size of about 20/25 minutes. Cut the lobster in half along with shears, then, at will into smaller pieces. Season with plenty of extra virgin oil, salt and lemon juice

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 2 servings
Calories 132  
Calories from Fat 12 9%
Total Fat 1.31g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 71mg 24%
Sodium 310mg 13%
Potassium 244mg 7%
Total Carbs 14.99g 4%
Dietary Fiber 0.5g 2%
Sugars 6.98g 5%
Protein 14.81g 24%
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