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Ингредиенты
- 3 lobster tails, minced
- 3 tbsp. butter
- 3 tbsp. flour
- 1 c. grated Cheddar cheese
- 4 minced green onions
- 3 c. half & half
Инструкции
- Heat butter and blend in flour. Add in onions and saute/fry; don't let brown. Add in 3 c. half & half. Add in lobster and Cheddar cheese. Simmer 10 min and pour into chafing dish. Garnish with parsley. Serve with toasted bread triangles.
- Toasted Bread Triangles: Remove crust from 1 loaf of white sandwich bread and cut bread into triangles (one diagonal cut through middle.) Spread butter thinly on each side. Put in 250 degree oven and cook till very crisp. These can be kept crisp in a covered tin.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 6 servings | |
| Calories 314 | |
| Calories from Fat 237 | 75% |
| Total Fat 27.02g | 34% |
| Saturated Fat 16.96g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 229mg | 10% |
| Potassium 211mg | 6% |
| Total Carbs 9.17g | 2% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.55g | 0% |
| Protein 9.7g | 16% |
