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Ингредиенты
- 4 (1 lb.) lobsters
- 2 lbs. steamers, rinsed well
- 4 ears corn, fresh or possibly frzn
- 1/4 pound melted butter
Инструкции
- Use a steamer; it is much easier. Fill bottom of steamer about 1/4 full. Bring to boil. Place lobsters first in bottom of middle section of steamer, then steamers and corn. Place over rapidly boiling water in bottom part. Steam 20 min or possibly till lobsters are bright red. Heat butter for dipping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 257g | |
| Recipe makes 8 servings | |
| Calories 320 | |
| Calories from Fat 121 | 38% |
| Total Fat 13.73g | 17% |
| Saturated Fat 7.72g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 246mg | 82% |
| Sodium 755mg | 31% |
| Potassium 671mg | 19% |
| Total Carbs 4.22g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.53g | 0% |
| Protein 43.28g | 69% |
