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Ингредиенты
- 2 quart. cans sweet potatoes
- 3/4 c. brown sugar
- 3/4 teaspoon cinnamon
- 3/4 teaspoon nutmeg
- 1/2 c. butter
- 3 large eggs, slightly beaten
- 3/4 c. crushed, liquid removed pineapple
- 1/2 to 1 c. lowfat milk
- 1/2 to 1 c. minced pecans
Инструкции
- Thoroughly heat sweet potatoes with liquid, drain. Using hand mixer mash sweet potatoes and add brown sugar, cinnamon, nutmeg, butter, large eggs, pineapple and lowfat milk. Put into a greased 2 qt casserole dish and top with the minced pecans. Bake at 350 degrees for 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 120g | |
| Recipe makes 6 servings | |
| Calories 349 | |
| Calories from Fat 208 | 60% |
| Total Fat 23.87g | 30% |
| Saturated Fat 11.63g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 146mg | 49% |
| Sodium 165mg | 7% |
| Potassium 162mg | 5% |
| Total Carbs 31.34g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 29.8g | 20% |
| Protein 5.05g | 8% |
