Рецепт Lobster Corn Salad
Ингредиенты
- Lobster Meat – 200 gms, cooked, sliced
- Red Capsicum – 1
- Sweet Corn Kernels – 1 cup, cooked
- Potatoes – 200 gms, finely sliced
- Spring Onions – 3 to 4, chopped
- Olive Oil – 2 tblsp
- Rice Vinegar – 2 tblsp
- Salt as per taste
- Black Pepper Powder as per taste
- Cherry Tomatoes – 3, halved (optional)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 518g | |
Calories 599 | |
Calories from Fat 259 | 43% |
Total Fat 29.33g | 37% |
Saturated Fat 4.17g | 17% |
Trans Fat 0.0g | |
Cholesterol 143mg | 48% |
Sodium 465mg | 19% |
Potassium 1505mg | 43% |
Total Carbs 51.7g | 14% |
Dietary Fiber 6.9g | 23% |
Sugars 6.52g | 4% |
Protein 34.95g | 56% |