Рецепт Lobster And Ravioli Salad
Порций: 4
Ингредиенты
- 1/4 c. Ricotta cheese
- 4 lb Live lobsters
- 1/4 c. Dry goat cheese
- 1/2 c. Fresh basil
- 1 sm Head red leaf lettuce
- 1/2 tsp Salt
- 1 sm Head boston lettuce
- 3/4 c. Extra virgin olive oil -- maybe a bit More
- 1 sm Head romaine lettuce Pepper
- 4 sm Artichokes -- steamed
- 48 x Chinese wonton wrappers
- 1 bn Cilantro -- minced
Инструкции
- Plunge live lobsters headfirst into large pot of rapidly boiling water and cook for 12 to 16 mins. Remove and drain. When cooked, remove the tail and claws of each lobster. For this recipe, use only the tail meat and save the claw meat for garnish. Lb. the basil and salt with a pestle to a fine paste. Add in oil, drop by drop, stirring till well blended. Add in small amount of freshly milled pepper. Spread out 24 wonton wrappers on a floured board and place a small amt. of both cheese in the center of each wrapper. Brush the edges of wrappers with hot water and top with another wrapper to create a ravioli. Repeat this process till you have 24 filled ravioli. Crimp the edges or possibly cut into rounds with a cookie cutter (about the size of a half dollar. Transfer to a steamer and steam for 2 min. DRain the ravioli and set aside. Slice the lobster tails into 1/2 inch rounds and combine with 3/4 of the basil dressing in a large bowl. Allow to marinate for 15 min. Divide the lettuces and artichokes among four dinner plates and carefully spoon the rest of the basil dressing on top of each plate.
- Arrange the lobster rounds on top of the lettuces and surround with ravioli. Sprinkle with 10/02/92 8:28 PM cilantro and garnish with the lobster claw meat which has been carefuly removed from the shell.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 483g | |
Recipe makes 4 servings | |
Calories 1210 | |
Calories from Fat 96 | 8% |
Total Fat 10.7g | 13% |
Saturated Fat 4.21g | 17% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 2591mg | 108% |
Potassium 516mg | 15% |
Total Carbs 229.31g | 61% |
Dietary Fiber 11.2g | 37% |
Sugars 0.75g | 1% |
Protein 43.81g | 70% |