Рецепт Lobster and Corn Bruschetta
Ингредиенты
- Lobster – 1, small (about 300 to 350 gms), cooked, cleaned, chopped
- Sweet Corn Kernels – 3/4 to 1 cup
- Extra-Virgin Olive Oil – 1 tblsp plus extra
- Red Capsicum – 1, small, seeds removed, chopped
- Spring Onions – 1 tblsp, finely chopped
- Small Onion – 1, minced
- Avocado – 1/4, pitted, finely sliced
- Garam Masala Powder – 2 tsp
- Thick Cream – 2 1/2 tblsp
- Coriander Leaves – handful, chopped
- French Baguette – 1, small, sliced, toasted
- Salt as per taste
- Black Pepper Powder as per taste
- 11. Garnish with an avocado slice and serve at once. Lobster and Corn Bruschetta, 4.0 out of 5 based on 1 rating
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 471g | |
Calories 530 | |
Calories from Fat 261 | 49% |
Total Fat 29.22g | 37% |
Saturated Fat 7.8g | 31% |
Trans Fat 0.0g | |
Cholesterol 167mg | 56% |
Sodium 476mg | 20% |
Potassium 1458mg | 42% |
Total Carbs 38.58g | 10% |
Dietary Fiber 12.5g | 42% |
Sugars 6.74g | 4% |
Protein 35.32g | 57% |