Рецепт Lobster and Corn Bruschetta

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1 голос | 485 визитов
 

Ингредиенты

  • Lobster – 1, small (about 300 to 350 gms), cooked, cleaned, chopped
  • Sweet Corn Kernels – 3/4 to 1 cup
  • Extra-Virgin Olive Oil – 1 tblsp plus extra
  • Red Capsicum – 1, small, seeds removed, chopped
  • Spring Onions – 1 tblsp, finely chopped
  • Small Onion – 1, minced
  • Avocado – 1/4, pitted, finely sliced
  • Garam Masala Powder – 2 tsp
  • Thick Cream – 2 1/2 tblsp
  • Coriander Leaves – handful, chopped
  • French Baguette – 1, small, sliced, toasted
  • Salt as per taste
  • Black Pepper Powder as per taste
  • 11. Garnish with an avocado slice and serve at once. Lobster and Corn Bruschetta, 4.0 out of 5 based on 1 rating

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 471g
Calories 530  
Calories from Fat 261 49%
Total Fat 29.22g 37%
Saturated Fat 7.8g 31%
Trans Fat 0.0g  
Cholesterol 167mg 56%
Sodium 476mg 20%
Potassium 1458mg 42%
Total Carbs 38.58g 10%
Dietary Fiber 12.5g 42%
Sugars 6.74g 4%
Protein 35.32g 57%
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