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Порций: 4
Ингредиенты
- 4 slices sourdough bread
- 2 sliced lite swiss cheese
- ⅓ cup shredded cheddar cheese
- 2 tsp parmesan cheese
- 1 cup kale, cut into small pieces
- 1 vidalia onion, sliced
- 8 mushrooms, sliced
- salt and pepper to taste
- 2 tbsp olive oil
- Heat olive oil in a skillet. Add mushrooms and onions, sauté about 8 minutes
View Full Recipe at Food Wine Thyme
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 4 servings | |
| Calories 341 | |
| Calories from Fat 110 | 32% |
| Total Fat 12.45g | 16% |
| Saturated Fat 3.92g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 479mg | 20% |
| Potassium 334mg | 10% |
| Total Carbs 44.75g | 12% |
| Dietary Fiber 3.0g | 10% |
| Sugars 6.38g | 4% |
| Protein 13.81g | 22% |
