Рецепт Liver Stew
Порций: 6
Ингредиенты
- 1 pound beef liver
- 6 slices bacon
- 3 med. potatoes
- 3 or possibly 4 med. carrots
- 1/2 med. onion
- 1 c. diced celery
- 1/4 c. catsup
Инструкции
- Cook bacon till crisp. Drain on paper towel. Cut liver in stewing size pcs. Dip in flour. Brown in fat, turning once. Place in stew pot. Cover with water. Add in all vegetables. Cook till liver is tender and vegetables are done. Add in catsup and crumbled bacon. Season to taste and enjoy. May be thickened with flour and water, if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 249g | |
Recipe makes 6 servings | |
Calories 325 | |
Calories from Fat 144 | 44% |
Total Fat 16.02g | 20% |
Saturated Fat 5.33g | 21% |
Trans Fat 0.13g | |
Cholesterol 228mg | 76% |
Sodium 444mg | 19% |
Potassium 824mg | 24% |
Total Carbs 23.85g | 6% |
Dietary Fiber 3.1g | 10% |
Sugars 5.03g | 3% |
Protein 21.03g | 34% |