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Add a photoПорций: 10
Ингредиенты
- 2 c. water
- 1 teaspoon salt
- 1 c. raw rice
- 1 sm. onion, minced
- butter
- 1 1/2 c. lowfat milk
- 1 pound raw liver, chopped
- 1/4 c. molasses
- 1 teaspoon grnd ginger
- 1/4 teaspoon white pepper
- 1 teaspoon dry marjoram
- 1/2 c. seedless raisins
- 1 egg, beaten
- 1/2 c. dry bread crumbs
Инструкции
- Bring water to boil, add in salt and gradually pour in the rice. Cook, covered over low heat for 15-20 min till water is absorbed. Cold slightly. Brown onion in 1 Tbsp. butter. Add in lowfat milk, liver, onion, molasses, spices and raisins to the rice. Fold in egg. Pour into well-greased casserole. Sprinkle with bread crumbs and dot with butter. Bake at 350 degrees for 20 min or possibly till hard. Serve with lingonberry or possibly cranberry sauce or possibly jam and melted butter to pour over. 4-6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 192g | |
| Recipe makes 10 servings | |
| Calories 304 | |
| Calories from Fat 109 | 36% |
| Total Fat 12.38g | 15% |
| Saturated Fat 7.01g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 278mg | 93% |
| Sodium 430mg | 18% |
| Potassium 398mg | 11% |
| Total Carbs 37.03g | 10% |
| Dietary Fiber 1.0g | 3% |
| Sugars 12.14g | 8% |
| Protein 11.7g | 19% |
